Reimagining your future

Imagining a positive future can increase expectancies for a positive future – that’s what research from positive psychologists confirms. But often, what is limiting us are the narratives and the stories we tell ourselves. Stories – we tell to make sense of the world around us and our narratives – those we tell ourselves about […]

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Intention matters

 “So – what’s your intent for today’s session?” – my mentor asked as we settled into our regular catch-up. And years after the session, that question has continued to guide all my interactions since – before every meeting or interaction, I often ask myself, “What is my intent?” It has acted as a compass when […]

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